Mental Health & Therapy

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Let's Talk About Text, Baby - The Sophie Six

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Scuba Diving, Hypnosis, and Virtual Reality, Oh My!

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Therapy Outside the Box

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All I'm Left With is an Invoice
It's gonna be a good good life, that's what my therapist say.
-Bebe Rexha
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Therapy Will Always Be Necessary — Even If You Don't Need It Right Now
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Text Therapy Can Be Life Saving
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Overcoming the Easy
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Reclaiming My Me Time

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Reclaiming My Me Time

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Meet our Conversationalist of the Week, Satvik Sethi!

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So, what types of therapy have you tried?

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Is virtual therapy a viable option to consider?

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How can we have more conversations about therapy and normalize seeking out help?

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Continue the Conversation

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Is the Therapy Landscape Going to Change with Us?

We are change-makers and world-shakers, and if anyone’s going to make therapy accessible for everyone, it’s going to be us.

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Gen Z is Going to Need Another Mental Health Revolution

Shifting the focus from stigma to societal barriers

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How Our Generation Has Managed to Make Therapy Trendy

For me, social justice is a form of self care.

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Therapy is Not a 'One Size Fits All'

When you’re serious about changing your life, you'll find a way

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The Power of Art as Therapy

What I think will benefit me is shaving off this frustration and negativity from my life through something I love deeply—art in its various forms

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Go With Your Gut

I’ll try to spare you all of the science-y stuff, just remember to go with your gut.

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